Wednesday, July 15, 2009


Morning bg is 168. Want to get it to 140 or under. Weight is 236. so I am down a little bit.

I've got chicken Soup Brigade today and group tonight I will be filling out job apps to day in the morning. I need to set some time aside for my bible study. I want to continue to do my walking./ I am planning to clean my bike up some and start riding it again. Lotsa "plans" .

It's foggy and cool this morning. I like it. The fan is in the widow on low. I can see drops of water in the screen and feel the cool moisture on my face pulled in by the fan. The weather is supposed to burn off and be sunny today.

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